Holistic Health with Simple Steps

Hi! I’m Crystal. I empower women to live full, healthy, vibrant lives.  How did I get here?  Just like me, many women are only living part of their potential, surviving through each day, living in a state of irritability with digestive pain, headaches, exhaustion, chronic joint inflammation and no strength to change.  With just a few, simple holistic health steps, I show up for life thriving with the vibrancy and excitement I never knew possible.  As an Air Force Veteran and University of Colorado Health Science Center graduate, I use 22 years of experience in health, wellness and essential oils to coach others to the same success!