You are the expert in your life and work, and my role as your coach is to guide you through a journey of change. Work with me, and together we will imagine the life you’ve always wanted, and then engage in powerful work meant for making your dreams a reality!
My Approach
I have always had a passion for health and wellness, as well as an interest in the connection between mind and body. While coaching is more future-focused and goal-oriented than therapy, I often draw from my background in psychology when working with clients. My empathetic approach is deeply rooted in the philosophies of Positive Psychology, which focuses on helping clients to flourish and to lead their best lives through optimal functioning. I coach clients to develop and work towards small, attainable goals meant for creating lasting change for the better, and I enjoy celebrating with them when they are successful!
Get One on One Coaching
Designed for anyone looking to maximize their potential and live a happier, healthier life. Partner with me for individualized support and thought-provoking, creative work meant for building the life of your dreams!